Mmmmmmmmmm…..There’s just something about curling up with a good book, a cozy quilt, and a cup of hot cocoa. Dreamy right?
Unless you’re dieting.
That dream comes to a screeching halt the moment you check the nutrition facts.
If you want to wait for a cheat day to indulge, that’s OK, but if you are like me, you want it when you want it.
1 1/2 c Unsweetened Vanilla Almond Milk
1/4 c Stevia
1 tbsp Cocoa Powder
Add almond milk to a small sauce pan and bring to a boil. Turn off heat and stir in stevia and cocoa powder. Stir until smooth. Let cool. Enjoy!!!
Calories – 55
Fat – 5g
Carbohydrates – 6.5g
Dietary Fiber – 3.5
Protein – 2.5 g
Y’all it’s not often that I post about a company. Especially not one the size of AT&T but this is one of those times that I feel the need to.
For those of you that know me, you know that I am proud to be from Good Ol’ Rocky Top!!! I love everything about East Tennessee. The people, the mountains, the football (I bled orange and white even in the Kiffin days) but I have never been so proud to be from the mountains of East Tennessee as I am right now.
On November 28th, 2016, East Tennessee changed forever. Our beloved Smoky Mountains burned taking Gatlinburg and part of Pigeon Forge with it.
Overnight an entire ecosystem and economy was wiped out.
Families have lost their homes. Families have lost loved ones and pets. People have lost their jobs. All of this a month before Christmas.
Hearts are broken.
Lives have been shattered.
But I am so proud of the people of East Tennessee that my heart swells!!! Let me give you some reasons why:
We have faced disaster like this generation has never seen. Gatlinburg is a huge part of the East Tennessee economy and ecosystem. But instead of looting, rioting, and bringing more destruction, Tennesseans have pulled together.
Our governor has made every allowance for people who’s jobs burned.
Donations and volunteers began to pour in immediately.
Area restaurants and lodging establishments have provided free meals and rooms to firefighters and evacuees.
I see farmers on Facebook offering up pastures for displaced livestock. Animal shelters are moving to fairgrounds. Veterinarians working around the clock to care for these animals.
Nurses, doctors, respiratory and x-ray techs volunteering at the hospitals. I am just so proud!!!
Firefighters, EMT’s, and police officers have come from all around and worked tirelessly to battle the inferno. God bless them beyond measure!!!
I have seen different people praise the Lord on national news. Do you have any idea how wonderful it is to see people from my beloved state stand in front of a CNN news camera and praise God on national media and request prayer in the midst of this devastation? I am so proud.
Tennesseans have united in the wake of this disaster. Hearts are turning back toward the Lord. People are praying. It is my sincere hope and prayer that this sparks a revival in East Tennessee the likes of which has never been seen. I know that there will be lost souls saved during this time. Praise God for sending rain!!! I hope people are lined up on the banks of lakes, rivers, and creeks to be baptized in the name of Jesus (even though most churches do have baptistries). God tells us in his word that He will give us beauty for ashes and I know that Tennessee will be stronger than ever because of this and to God be the Glory!!!
The amount of love people are showing during this time is a wonderful example to this nation of what unity and compassion looks like. The enemy may have used the evil heart of man to start this fire ( a man was witnessed flipping matches in the Chimney Tops) but God is using it for good. God is using it for His Glory and I praise His name for it!!! Evidence of this was found while a man was helping clean up at Dollywood. He found this burned Bible page in…of all things…a puddle of water.
****Special Note****If you are reading this, I do ask that you pray. Especially for a man named Michael Reed. He got separated from his wife and 2 daughters during the evacuation and is beyond distraught because he can’t find them. He has no idea if they are alive or not. Please pray that this family is reunited. There are others as well but I don’t have those name. The Lord knows who they are so please lift them up as well and please use #prayforgatlinburg to show your support during this time.