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Month: July 2016

The night I trusted Jesus

The night I trusted Jesus

I’ve thought about sharing this different times. The world needs to know about the Gospel. It is because of the Gospel of Jesus Christ that I became a child of the most high God. See, the world hates the Gospel. These days, people don’t want to hear that they are sinners but the truth is we all are and because of that, we all need a savior. Jesus is the way, the truth and the light. No one comes to…

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Avocado Chicken Salad

Avocado Chicken Salad

Oh my goodness y’all, this is sooooooo delicious!!! A friend of mine made it and brought it to work and I’ve been hooked ever since. If you like guacamole, this will rock your world. I like to eat it alone or on a bed of lettuce but it is also delicious in a tortilla or on some flat bread. Surprisingly, a delicious garnish for this is dried cranberries. Ingredients: 16 oz boneless, skinless chicken breast  1 ripe Hass avocado 1…

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How I quit smoking for good!!!

How I quit smoking for good!!!

I’m sure someone reading is expecting medication, hypnosis, meditation, nicotine replacement, etc. but that isn’t how it happened. I love having the opportunity to testify to the goodness and greatness of God!!!  I have been waiting for a while to do this post but I wanted it to be today, July 13th 2016, because today makes one year since I quit smoking and became FREE from nicotine. I stress the word free because that is exactly what happened in a…

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Understanding nutrition – Where do I even start?

Understanding nutrition – Where do I even start?

As many of you know I have battled with my weight my whole life. I have yo-yoed since I’ve been big enough to play with a yo-yo!!! It’s exhausting. I know I can’t be the only person that feels that way just like I know I can’t be the only person that has been overwhelmed by the concept of nutrition or eating clean. It can be so confusing!!! When it comes to dieting you’ve got one person saying to cut…

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